With 23g of protein per serving, you are guaranteed a substantial intake ideal for muscle building and recovery.
3 sources of 100% plant-based protein
Pea, rice, and sunflower protein. A trio of high-quality plant-based proteins with very high biological value to create a complete profile of essential amino acids, rich in BCAAs.
Only 120kcal per shaker and 0 sugar
A unique, no-nonsense recipe to cut out unnecessary calories and enjoy only the benefits of our high-quality proteins.
No lactose, gluten or soy!
A highly digestible recipe. Finally, a protein without controversial and irritating ingredients, to enhance your digestion.
Ultra delicious and creamy
No more gritty, gritty plant-based protein! Months of development with a unique chickpea variety have resulted in a new, ultra-creamy, smooth texture that's revolutionizing the plant-based protein shake.
For everyone, athletes or not, vegan or not!
O.K.R proteins are designed for bodybuilders, endurance enthusiasts, Pilates fans, and anyone else who needs a protein boost! Whether you're vegan, vegetarian, flexitarian, or meat-eater.
O.K.R protein powder is a healthy, high-protein, sugar-free snack. It's designed for muscle building and recovery, and also provides a healthy way to satisfy hunger pangs.
Before or after sport or as a snack: stock up on protein to stay in shape, push yourself, perform and progress.
Preparation.
Pour 1 dose (30g) into 250 to 300 ml of water or plant-based milk according to your preference.
Storage.
Store the bags in a cool, dry place.
Protein
Vegetable trio.
Without added sugar.
Vegan.
Gluten -free.
Made in France.
Recipe. Latte coffee.
Recipe. Latte coffee.
Fancy a delicious protein-rich Latte? ☕ This recipe contains over 35g of protein per serving. 💪
Ingredients. 1 serving.
300 ml plant-based milk 1 espresso 1 scoop of O.K.R Café Latte plant-based protein 1/2 tablespoon of maple syrup or honey (adjust to taste)
Preparation. 5 min.
1. Heat the milk: in a small saucepan, heat 1 cup of plant-based milk until hot, but not boiling. (or use a milk frother) 2. Prepare the espresso: meanwhile, prepare 1 espresso. In a shaker, combine the espresso, 1 scoop of Café Latte protein, and 1/2 tablespoon of maple syrup (or honey). 3. Whisk: blend or shake until the mixture is smooth and frothy. 4. Assemble: pour the mixture into a mug and gently add the hot milk on top.
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Discover O.K.R protein meals.
Your questions.
Questions.
Our answers.
Consuming protein powder helps supplement protein intake, especially for active individuals, athletes, or those following a vegetarian or low-calorie diet. It promotes muscle recovery, stimulates muscle building, is beneficial for bone health, and contributes to overall fitness. Meeting daily needs is essential, especially in busy lifestyles.
Protein powders offer several benefits: they support muscle recovery and building, help maintain long-term satiety, and contribute to meeting daily protein needs. They can also facilitate weight management by providing a nutritious and calorie-controlled alternative, ideal for those with health or performance goals.
The ideal time to consume a protein shake depends on your goals. After a workout, it aids in recovery and muscle building. At breakfast, plant-based protein reduces cortisol (the stress hormone secreted upon waking) and helps regulate your blood sugar throughout the day. As a snack, it helps maintain satiety and support protein intake throughout the day.
To make a protein shake, mix one scoop of powder (30g) with 200-300ml of water, milk, or plant-based milk, depending on your preference. Pour the liquid in first to avoid lumps, then shake well for a few seconds until smooth.
Yes! Our plant-based protein is made from three different sources of 100% plant-based protein. But that's not all; they're also gluten-free, lactose-free, and made in France!
For all 3! Our plant-based protein shake contains over 23g of protein per shake and is 0 sugars! It helps supplement your protein and BCAA intake to maintain or build muscle. It provides fast, long-lasting satiety, making it ideal for weight loss.