Weight loss supplements.

A slimming food supplement is a product, most often plant-based or made from active strains, designed to support weight loss as part of a balanced diet and regular physical activity. These dietary supplements for weight loss help to limit excess weight over time.

There are several categories of slimming products depending on the desired effect. Appetite suppressants act on the feeling of satiety, fat burners on combustion, fat binders and sugar blockers work during meals, draining supplements target water retention, and probiotics work on intestinal flora.

The right supplement for weight loss depends on the goal you want to achieve:

• Reduce appetite: an appetite suppressant, or appetite-suppressant effect, helps reduce portion sizes by affecting the feeling of satiety; combined with fiber, it reduces appetite and limits snacking between meals.
• Act on fats: a fat burner, often based on green tea or caffeine, aims to support fat burning, while a fat binder seeks to reduce fat absorption during meals.
• Act on sugars: sugar blockers target carbohydrate assimilation during meals.
• Combat water retention: drainers support elimination functions, useful for heavy legs or to regain a flat stomach.
• Rebalance intestinal flora: probiotics act on digestion and transit, a fundamental lever for weight control.

Specifically, a dietary supplement for weight loss, whether a fat burner or an appetite suppressant, is only useful if it is part of an adapted lifestyle, consisting of a balanced diet, physical activity, and sufficient sleep. It is the combination of these three pillars that allows you to achieve your goals, maintain a stable weight, and limit weight gain over time. If in doubt, consult a healthcare professional before starting a course of dietary supplements.

Weight loss supplements come in the form of capsules, weight loss gummies, powders or drinks, depending on the formula and intended use. The capsule form remains the most common, as it allows for precise dosing and, for fragile strains, the use of gastro-resistant capsules.

The format is not just a matter of comfort, as it determines the stability of the active ingredients and their proper assimilation. At O.K.R, our weight loss range combines several formats, from probiotic capsules to powdered plant-based meals and proteins.

After a year of laboratory testing and selection, here's what sets O.K.R Total Effect Slimming Probiotic apart:

• 5 patented probiotic strains, selected for their action on microbiota balance.
• 3 plants traditionally found in slimming formulas, which complement the action of probiotics.
• A formula designed around a holistic slimming approach, combined with a balanced diet and regular physical activity.

This combination of active ingredients (probiotics and plants) in a single food supplement remains uncommon on the market.

Specifically, our strains include Lactobacillus plantarum, Lactobacillus rhamnosus, Lactobacillus acidophilus and Lactobacillus reuteri, chosen for their complementary action on the microbiota. The combination of several patented strains in a single food supplement aims to support digestive comfort and intestinal balance.

Each strain in this formula is patented and documented by scientific literature, and our formula uses the studied dosages.

Since the effectiveness of probiotics depends directly on respecting these dosages, our food supplement is generally well tolerated at the recommended doses.

Exactly. Our formulas are designed to complement our best-seller, the O.K.R Light slimming meal bar program. Where meal replacements focus on calorie restriction without frustration, our supplements work on other levers. Combining these two food supplements allows for addressing several aspects of a slimming approach at once.

Our probiotics aim to support digestive comfort and intestinal balance, complementing a global slimming approach that combines a balanced diet and regular physical activity.

Thanks to its benefits for intestinal flora and digestive health, O.K.R Probiotic can be taken long-term, like most basic food supplements. We recommend a minimum of 3 months of treatment for lasting results in rebuilding your microbiota for weight loss. This duration is fully integrated into a global weight loss program, alongside a balanced diet and regular physical activity.

It also helps restore regular digestion and transit, and genuine daily intestinal comfort. It is particularly indicated for rebalancing intestinal flora after recent antibiotic use, which weakens both bad and good bacteria.

Exactly. Our probiotic formula is designed to complement our bestseller, the O.K.R Light slimming meal bar cure. While the slimming meals focus on calorie restriction without frustration, the 5 patented strain formula works on a different level: microbiota balance. Combining these two food supplements allows for addressing several aspects of a weight loss approach simultaneously.

Our probiotics aim to support digestive comfort and intestinal balance, in addition to a global weight loss approach combining a balanced diet and regular physical activity.

Confusion is frequent between these two complementary players in microbiota balance. Probiotics are the good living bacteria that we introduce into the body. Prebiotics are their "food," meaning specific fibers that these bacteria ferment to grow.

They are naturally found in fermented foods (kefir, kimchi, miso) and fermented dairy products (bifidus yogurts), as well as in our slimming meal bars. These sources are part of a balanced lifestyle, but their content of active strains remains much lower than that of a targeted course of treatment. To deeply rebalance the microbiota, dosed food supplements remain the most reliable way.

No, absolutely not. That's one of the biggest misconceptions in nutrition! When it comes to probiotics, it's all about specificity and survival. Beware of brands that promise tens of billions of CFUs, often to compensate for a lack of efficacy in the chosen strains, or because some have already died before ingestion.

To understand this properly, you need to distinguish between the bacterium's family and its exact strain. Saying a product contains Lactobacillus is like saying it contains "dogs," whereas two strains from the same family can have completely different effects.

That's why a high-quality probiotic is judged on three strict criteria:

• Strain identity: Only patented strains (with a precise name like L. plantarum DR7 or B. lactis HN019) guarantee targeted action (digestion, immunity, weight management).
• Scientific evidence: A premium strain has undergone clinical studies on humans and is integrated at the dosage validated by these studies.
• Gastric survival: Probiotics are living and fragile organisms. The best formulas use gastro-resistant capsules so that the bacteria arrive alive in the intestine.

That's why we never formulate "blindly" and only use patented, scientifically documented strains protected by technical capsules to preserve their effectiveness.