How to achieve your goals with O.K.R cures. Light?
It all starts now. Count only on yourself. You are your own source of motivation to achieve your goals. And our O.K.R cures. Light are a way to achieve this. Whatever your goal, there is a O.K.R cure. Light for you.
6 day cure - 12 meals - To eliminate excesses
The perfect cure to eliminate the excesses of the last few weeks (holiday period, stress, weekend with family or friends.)
It consists of 12 gourmet meal bars, low in calories, rich in fiber and konjac. For guaranteed lasting satiety without frustration.
16-day cure - 32 meals - To regain your figure
Need or want to refine your figure? To lose a few kilos to regain your serenity? The 16-day cure is made for you.
It consists of 32 light and balanced meals in shakers or bars, rich in fiber and konjac.
32 day cure - 64 meals - To change size.
With our 32-day cure, change your size thanks to rapid, significant and above all lasting weight loss! This treatment consists of 64 meals. Meal bars and meal drinks. To vary the pleasures and not get bored.

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How to consume our cures?
Replace two meals a day with two O.K.R meals. Light.

An impediment ? An outing with friends? A restaurant in the evening? Do not hesitate to reverse lunch (free meal) with dinner (O.K.R Light).
Our advice for a successful O.K.R cure. light
Eat fiber.
Fiber allows for quick and lasting satiety.
Take your time.
Allow 20 minutes for your meal.
Hydrate yourself.
It is important to drink water regularly. Between 1.5 and 2 liters of water per day.
Stay reasonable.
A little peckish at 10 a.m. or in the afternoon?
Fall for a O.K.R snack. rather than for a snack that is too fatty or too sweet.